OUR SERVICES

Wise Bites

Your first step in the world ​of food freedom

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Wise

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Bites

Fit Easy ​Cookbook

Quick Recipes for ​Busy Lives!

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1:1 Coaching

Get individualized help from ​certified coaches

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Work with us

One-on-one coaching allows personalized attention and customized strategies to be developed based on your specific goals.

Yasmine Mamdouh

Nutrition coach

Mai Mamdouh

Life story coach